Embracing the Himalayas: My Journey to Everest Base Camp

Love for trekking started in the year 2022 with a trek to Amarnath shrine. A three day trek gave a purpose and meaning of spending time in midst of majestic mountains. It was natural to follow up with other treks in Himalayas. A trip to EBC (Everest Base Camp) came to my list naturally. Plan was to do the trek a couple of years later. When my friends, (Prashanth & Vijaya who trekked multiple treks) planned to do EBC in the month of May and persuaded me to tag along, EBC climbed to top of my list. Preparation: Maintaining a regular exercise routine to build endurance and strengthen leg muscles. I usually walk 15K steps a day. For three months before the trip, did 20 to 30K steps a day and breathing exercises. Walking is key, because you will be walking on average close to 6 to 8 hours a day on high altitudes. Gear: A solid down jacket (-10 C), Wind cheater, Neck warmer, Gloves, Thermals, Winter Caps, Waterproof Trekking shoes and socks, Walking sticks, Rain Poncho, Water bag...